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Irrespective of acquiring very little in how of strategy, and even competing in bare toes on occasion because he couldn't find the money for footwear, Capes started throwing the shot at county level, hitchhiking his way to events.

His knack for picking up new procedures and his capability to apply his energy in varied and dynamic approaches produced Each individual Competitiveness seem like just One more working day’s operate for him.

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Mid-Early morning Snack: He normally had a protein consume for any mid-morning snack and many almonds once and for all fats to maintain his calorie usage in check.

And he was a 6-time champion of the whole world Highland Online games, a competition of classic Scottish sports all through which individuals wear kilts even though throwing hefty objects, which include telegraph poles.

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Geoff’s increase in athletics was meteoric. His dominance while in the shot place saw him shatter British data and earn an area on the Olympics twice, competing initial in Munich at just 21 and later attaining sixth location for the 1976 Montreal Video games.

Capes remaining university at fourteen; on his final working day his headmaster told him he would never ever make anything of himself. Obtaining no skills, he joined his father like a labourer inside the fields picking fruit and veggies.

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sixty eight metres. It stood for seventeen decades. Inspite of his successes, though, Capes made a decision to retire early from newbie athletics To participate in televised strongman contests – a call he attributed generally to boredom Along with the Activity which 1st manufactured him popular.

Transitioning into roles more info that allowed him to offer back on the community, he harnessed his prosperity of experience and expertise to shape the forthcoming abilities in power athletics.